Offerings
for everyone
Mindfulness
Mindfullness is an inclusive practice designed for everyone to enjoy its benefits in an accessible environment. It incorporates modified poses, ergonomic supports, and adapted breathing techniques to ensure comfort and well-being. This activity enhances flexibility, balance, relaxation, and the mind-body connection, promoting well-being.
Activity Details
- Duration: Up to 1.5 hour
- Capacity: Minimum 2, maximum 8 people
- Ages: 8+
- Costs: $70 per person
- Includes: Guided session, 1 fruit, 1 bottled water
Requirements:
- Comfortable clothes that allows mobility (avoid tight clothing)
- Sunblock, insect repellant
- Subject to weather conditions
Location
PR #53, exit 10, Gate 3, Roosevelt Roads, Ceiba, Puerto Rico
Schedule
8:00 AM – 4:00 PM
Wednesday – Sunday